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This week I came in at 148 lbs. A three pound decrease from last week. How lovely that my body is cooperating with my efforts.

I guess this is what happens when you actually keep to your diet. I haven’t had much exercise other than the daily ho hum of life, so this was purely off watching what I put into my mouth.

I also received my swim stuff in the mail yesterday and am pleased to add another dimension to my “still can’t really use my knee for jogging or running” workouts.

Photo credit: *•.¸♥°ChAzZy*•. ¸♥°